BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20190504T130000Z DTEND:20190504T140000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Learn how to live without pain DESCRIPTION:KNE Therapeutic Massage is hosting a class with Aaron Pareigis of Arjuna Yoga for 5 consecutive Saturdays beginning April 27th On Restorative and Deep Stretching to alleviate chronic pain.\n\n Learn basic deep stretch techniques and routine.\n Target spine\, shoulder and hips for increased range of motion\n Target Deltoids (shoulders)\, Pectorals (chest)\, lats (shoulder/lower back)\, quads (thighs)\, hamstrings (calf)\, and hip flexors for increased flexibility.\n Reshape the body with regular deep and long hold stretching to complement current physical activities and alleviate chronic pain using a natural and non-invasive modality. X-ALT-DESC;FMTTYPE=text/html:KNE Therapeutic Massage is hosting a class with Aaron Pareigis of Arjuna Yoga for 5 consecutive Saturdays beginning April 27th On Restorative and Deep Stretching to alleviate chronic pain.\n